Get more than 450 of our top workout video programs in our fitness app, All Out Studio.
OT GOALS? We’ve got your roadmap to results. In our exclusive workout app, All Out Studio, we’re giving you access to Men’s Health’s top trainers like never before.
You’ll get more than 450 video workouts for every goal, guidance on how to structure your week, demonstrations of critical techniques, plus everything else you need to get the results you want.
Want in? Get access to all of All Out Studio with a Men’s Health MVP Premium membership, which you can sign up for here. Already a member? Log in here.
Everything You Need. One App.
Eliminate the guesswork. Hit the right pace, rest times, and form to transform your body with guided video workouts from Men’s Health-vetted trainers.
450+ follow-along workouts
Programs for every goal: muscle, strength, fat loss, and more
Guidance on mastering advanced techniques
Long-term training plans for your next week, month, or year of workouts
Stream anywhere, any time
Follow-Along Workouts That Work
Make your next workout one that gets noticeable results. We’ve spent decades studying and reporting on the science of fitness. Now we’re sharing the programs that will change your body.
Build Muscle
New Rules of Muscle
Ignite explosive muscle growth in 28 days with Men’s Health fitness director Ebenezer Samuel’s rule-breaking hypertrophy program.
Get Shredded
Superhero Shred
Don Saladino has sculpted some of the best superhero bodies in Hollywood. Now he’s bringing his effective training methods to your home.
Lose Weight
All Out HIIT
Blast calories and build strength simultaneously with this energizing series of high-intensity interval workouts.
Make Gains After 50
Max Muscle at 50
Unlock your biggest gains yet with trainer Bryan Krahn’s game-changing program for guys over 50.
Transform Your Dad Bod
Dad Bod Shred
Transform your dad bod into pure muscle with trainer and father of three Cory Gregory’s powerful Dad Bod Shred series.
Train With The Best By Your Side
Work out with certified trainers who have a track record of transforming real guys. With years of experience and innovative approaches, they’ve all earned Men’s Health‘s stamp of approval.
Don Saladino
Hollywood’s go-to for superhero-level transformations
Gerren Liles
The weight-loss coach who’ll keep you motivated—and torching fat—every second
Bryan Krahn
The guy who cracked the code on building—and maintaining—muscle after 50
Cory Gregory
The most shredded dad we know and expert making gains in record time
Ebenezer Samuel
Men’s Health‘s own fitness director and your guide to getting crazy strong
Expert Guidance For Next-Level Gains
Work out with confidence knowing you’re hitting every rep the right way. Watch expert demonstrations of advanced moves, get game-changing form tips, and real motivation.
